Post Traumatic Divorce Disorder

I think this should be a new clinical term for those who suffer painful divorces.

Finding out your ex is a sex addict who can’t keep his eyes off of other women, who prefers fantasies to reality, was a devastating revelation.

I tried so hard to help him with his “purity” — I bought him Every Young Man’s Battle, which he mostly only read if I highlighted some notes and pointed it out to him. His untreated ADD and sociopathic tendencies made it almost impossible for any real change to stick to him. I mothered when I should have been girlfriending, and further mothered as a wife. It was exhausting, honestly. While visiting my sister, she made the statement “I just wish you guys could’ve worked it out.”

“I don’t,” I replied confidently. She seemed surprised.

I concealed a lot of the dysfunction in my marriage. There are still some things I will only reveal if asked or if I feel the person doesn’t truly understand why I’m happier now.

In my newfound belief system, I’ve discovered and confirmed that things go smoothly if you are vibrationally compatible. What this truth means is that, when we have seasons where certain relationships are challenging or friendships have gone silent, it is usually due to incompatibility of personal vibration. So, rather than viewing the things my ex did while we were dating as divine intervention, I’m realizing now that the universe was TRYING desperately to pull me away from someone who would inevitably hurt me tragically in the long run. If a man will cheat on you once, you can guarantee he will do it again. It wasn’t my job to tell him how much God loved him and how he had better for him. It wasn’t my job to be the ear to listen as he described why he had commitment fears. At that moment, I should’ve walked away. I should’ve noticed and realized my worth. But I didn’t. Instead, I allowed someone else to personify my worth, and I lost Ashley in the process. In the process of raising the vibration of someone else, I forgot that I was putting my future in the hands of someone who didn’t match my vibration. Someone I constantly doubted. A relationship which provided a constant companion of suspicion, insecurity, and trust issues. How on earth could I think this was a good idea?

Because my ex presented to be every mother’s dream for her daughter’s companion. He was an expert at wearing masks, and he falls into the Christian mask very easily. People praised him for his talents, the way he cared for me, and how he would sometimes talk sense into me. You know. Because I was the one who was obviously wrong all the time. And even as my ears rang from a blow to my ear after a fight in which he lost control, his family came home mere minutes later, and I had to assume the role of happy girlfriend. I am not trying to demonize him. I am simply explaining my PTDD.

He had subconsciously convinced me I was crazy. I sat in my therapist’s office my second day of inpatient after suicidal thoughts placed me there. She looked at me, very confidently, and stated “You are NOT crazy. You never were crazy. You are having an expected reaction to a bad situation.” Was that true? It seemed everyone else couldn’t understand why I had to separate from my ex. To this day, his family still thinks it’s my fault the divorce happened. Even as their baby boy, the child who can’t seem to do any wrong, had multiple friends with benefits during our separation. I wasn’t innocent, not at all. I ran to the comfort of other men when I knew he was doing the same with women. But I also never put on a mask that communicated that I was innocent. I was ashamed of my behavior — my desperate need to build up my confidence again after it had been ripped to shreds. But I never gave up. Up until the day he had me sign the papers, I still had some naive hope he would come to his senses instead of just deciding to start over with another woman. But he had gave me the ultimatum that I must let him move back in or he would divorce me. We separated domestically because there were some things that he personally needed to work on. He did none of them, yet still managed to have plenty of time to sell a car to his future third wife and develop a friendship turned romantic relationship with her. In my heart, I think he refused to believe that he was in the majority of the wrong. And his pride prevented him from seeking the help he (we) needed.

I was driven to insanity the last months of the relationship. Finding out he was having sex with other women, finding porn on his tablet, watching him slowly lose interest in me, watching in real time on Facebook while he chatted and made arrangements to “make out” with a girl the same day we celebrated our five year anniversary. Slowly, the suspicions I had became truth. I think the first time I truly realized he had a serious problem was about two or three weeks after we laid Carlie to rest. He initiated sex, and I tearfully rejected him. I couldn’t at the moment — my body wasn’t completely healed, and any sensation in that region reminded me of her feet that were constantly felt on my pelvis in the days before her death. I tried to explain to him, but he became angry, and then cried. I struggled to understand him — knowing that he felt intimacy through sex, being a male — but I slowly realized that his tendencies were not normal.

As a child, I always pinched at the fat on my stomach. I remember first trying diets at age 10. I have always had a horrible body image. This experience wrecked what little confidence I was grasping to. With each stolen glance I’d catch him in while we were in public, for each time I knew he wasn’t eager for sex because he’d been busy looking at pornography and/or relieving himself to the pictures/video/mental images of other women in his mind. For the times I felt like nothing more than a way to relieve sexual frustration… I broke a little more. I am now conditioned to immediately fight a panic attack if I am in the same room with a man I care about and a half-dressed or naked woman is on the screen. It’s like clockwork. I gauge the man’s eyes — are they looking at her? Does he think she’s sexier than me? If he looks, what does that mean? Does it mean he will go off one day and cheat on me? Am I not good enough? Alluring enough? Enough, enough? The whole process is maddening, and yet sometimes I feel I cannot control the tidal wave of insecurity before it pummels me. What man could put up with such nonsense? I’m also aware of the fact that what you fear most is what can end up happening if you give enough power to it. So I also have to fight to not make it my reality by not allowing my thoughts to run rampant about what COULD be going on.

There’s times I still feel insane. I hold tight to the affirmations of my therapist — I’m not crazy, and I was simply a suffering woman flailing in a drowning sea of grief and rejection, who reached for the first thing to try and pull her up. I hold onto the truths she’s given me, such as telling me earlier this year that she wouldn’t be surprised if my ex was engaged and married before the end of the year. I told her “Surely not. Not that soon.” But she was right. And I had to experience an entire new cathartic release as I saw how easily he could replace me. At the same time, it was poetic justice. All of my suspicions were suddenly confirmed. What a relief, but what a heart break.

The universe understood I needed someone who can read my thoughts as well, if not better, than myself. It took care in matching my vibration with Kyle. Even thought it was over a year in the making, the universe still found a way to lead us back to each other — even as I found myself caught up in a rebound relationship, and Kyle refusing to talk to me for awhile because he knew I deserved better.

I had an insecurity attack yesterday. I was already feeling vulnerable due to the holidays and the absence of my Carlie Wren. We were watching a music video which happened to have a half-dressed woman in it. Never seeing the video before, Kyle didn’t know what was in it. We watched for a little over a minute before my eyes shifted away from the video and to a random fixation in the room. I couldn’t let this monster grab hold of me again. I had to figure out a way to be secure in myself, to trust Kyle, and to understand that not everyone has ill intentions if they love you. Before I could let the logical take hold, the insecurity had already taken over. He looked just a second too long at the video, and my whole world felt like it fell apart. THIS IS NOT NORMAL. In a lot of ways, I feel I need trauma therapy for my separation and eventual divorce. I hate handing this baggage to someone and expecting them to understand. I know it’s illogical. I know it’s silly. But sometimes, I simply cannot control what route my mind is going to take – or my emotions. I try. I try very hard. But one vulnerability in any other area of my life (for example, I was feeling sickly yesterday) and the carefully constructed coping skills I’ve learned seem to dissipate out of my mind and actions.

I left the room. I gathered myself, used crystal healing with my favorite therapy crystal (Rose Quartz) and tried to calm myself down. When I feel that way, it’s like a trigger to remember all of the hurt and pain I went through when I felt that particular way. Insecurity attacks actually cause flash-backs for me, and I’m back in the hospital with Carlie, or I’m reading my ex’s words to another female, or I’m thinking about all the things I should have done that could’ve prevented Carlie’s death. The feeling in itself is a trigger.

I say all this to explain… vibrational compatibility is essential.

I returned to Kyle’s room with puffy eyes, trying to hold it together. There were so many things making me sad, I couldn’t seem to get a strong breath. I tried to hide the tears, but Kyle was pulling my head into his lap and stroking my hair before I could explain. But I didn’t need to explain. He understood.

“I know what’s going on with you. You shouldn’t feel that way. That’s silly. You’re hot as a furnace. Besides, you’re only a point of light. We’re all a point of light.” I don’t think he even understood the impact those words would have on me, or he might’ve said it more eloquently. But in that moment, it was exactly what I needed to hear. He understood me, my soul, and my essence.

I have spent my whole life trying to explain myself. What a relief to finally find someone that doesn’t need my explanations. He knows me — the good, the bad, the ugly — and he understands my essence verses when my emotions are trying to take control of me. He helps me work through those ridiculous thoughts. When I’m able to gather the strength to let him know the thoughts, he immediately counters my worries, fears, insecurities, etc. with logical arguments that make much more sense than the delusional thoughts my brain tries to invent.

I have met my vibrational match, after thinking I could never fully trust love, men, or relationships again.

“So, I love you because the entire universe conspired to help me find you.”

-Paulo Coelho, The Alchemist

New Beginnings

“Living with him is like being told a perpetual story: his mind is the biggest, most imaginative I have ever met. I could live in its growing countries forever.”

-Sylvia Plath, The Unabridged Journals of Sylvia Plath

It started quite oddly, really, about a year ago.
In the midst of an impending divorce, I joined a dating website. I fooled myself into thinking the dates would somehow rid me of the emptiness I felt as my life slowly collapsed. Let me clarify – I joined the dating website for friends only. However, I quickly realized this particular website didn’t accommodate such mature themes. I found myself frustrated when people thought I meant I desired a friends with benefits relationship. Was it not enough just to be friends with someone of the opposite sex?
In my dating profile, I’d quoted the movie Fight Club. “You’ve met me a strange time in my life.” I cited Tyler Durden as being the source of this quote. I received a message from KyleChaos. “The narrator quotes that; not Tyler Durden.” And that was it. The comment piqued my interest, as it was clear he was also a fan of the film. I replied something along the lines of “Oops, you’re right! I’ll change it right now. Good catch.” A couple of weeks went by before this user graced my inbox with their presence again. Numbers were exchanged after prolonged conversation, and pretty soon I was meeting Kyle for the first time, in my apartment that felt lonelier than ever before.
I liked Kyle. I was attracted to him from the beginning. It felt like there was this chemistry I couldn’t quite put into words. This man was intelligent, dripping with witty sarcasm, and provided me the best conversation I’d had in months. We watched a movie on Netflix, and then he was gone.
The second time, we watched another movie. Dahmer, which is still an inside joke between us to this day.
He told me he did feel a connection to me, but he didn’t want to date. I told him I understood, and was the same. However, my loneliness soon crippled me into a dysfunctional relationship. Kyle met my ex once when he was visiting, and Kyle told me that day that Jason wasn’t a good person. I ignored it. Jason didn’t like me talking to Kyle, even as a friend, so I kept the conversation few and far between. After the second time I kicked Jason out, Kyle was looking for a place to live. I offered him the possibility of being my roommate, but again, my pathetic need for affirmation trumped a healthier situation, and I invited Jason back into my house. Kyle told me how it was a mistake, and how I would regret it. He was right. But at the time, I fought it. And Kyle and I didn’t talk for a period, again.
When Jason and I finally broke up for good, low and behold Kyle was looking for a roommate after just moving into an apartment. Not able to afford my current living situation, I happily obliged. Kyle offered the contingency of this: “as long as you don’t develop feelings for me. Nothing will ever happen between us.” I told him that while I had feelings for him, I would never let it get in the way of our friendship.
Crazy, right? Willingly moving into a housing relationship with someone I have feelings for who didn’t reciprocate them? But somehow, by all accounts… I had the hope that he would come around, eventually. And I didn’t necessarily want a relationship at the time, so I could be patient.
Our nights were usually the same – congregate in Kyle’s room, watch a various choosing of shows (The Office, Parks and Recreation, Breaking Bad, Hell’s Kitchen, to name a few) and talk about all kinds of things. The plethora of conversation in each sitting never ceased to surprise me. We could go from talking about The Universe, to meditation, to favorite memories from being overseas, to performing random quotes from Fargo. My feelings grew, but I hid them away with two locks and a key. A part of me was terrified to have such feelings for someone else, as the last person I offered these to completely annihilated my heart.
I don’t know when the dynamic changed, really. I could say it was the day we had an argument, and he sent me a link to a youtube video apologizing for being a jerk at the time. The song was I Never Meant To Hurt You, and I melted with every word. It made reference to feelings, and I knew he did care about me in that way. But Kyle was scared of labels, and I taught myself patience.
Kyle and I celebrated Halloween in New Orleans. I didn’t understand the affect alcohol would have on me after not drinking for a long time. I made the mistake of drinking shots, and Kyle had to take care of me for the rest of the night. I am not proud of this, but I want to reiterate what this man did – at one point, I was puking in the bathroom. I couldn’t muster the courage to get up. A few girls tried to come in the restroom as I laid my head on the porcelain altar of regret. He stopped them from coming in, and waited for me to feel well enough to help me stand up. I later threw up in a bar, and they told Kyle he had to get me out of there. He defended me, saying he would as soon as I was well enough to get up. There was a man cat-calling me and making me uncomfortable. Kyle got him thrown out of a bar and armed his pepper spray when the guy tried to come near me again. We lost the parking garage where we parked the car, and he tugged me along as I was whining about the cold and eventually got us back to the car without having a nervous breakdown. While visiting my family, he sat beside my ill uncle on the couch and engaged him in conversation for over three hours. I texted him, offering him a way out to sit next to me, but he said he didn’t mind.
It was after this trip – after seeing me at my worst in months – that he decided we were a team, and there is no reason we shouldn’t label the relationship. I was ecstatic, humbled, and comforted.
I remember the first time I knew I loved him. It was a trip we took to Burgess Falls. I noticed we both followed the same pattern of behavior, without prompting the other. We both went off to the side of the trail and took pictures. We connected with nature by taking our time, while whirs of families raced past us to get to the end of the trail. This was someone I could explore the world with.
Nothing is ever perfect. Kyle is more thinking-minded, and I am motivated more by feelings. This can cause misunderstandings and disagreements. But you know the greatest difference between Kyle and most guys? He will research what it means for me to be an INFP. He will try his hardest to understand my feeling, the F in the Myers-Briggs. He has looked up my life path number, zodiac, and natal chart, all with the desire to understand me better. I have always done this in relationships, but rarely has it been reciprocated. He is constantly thinking of ways to improve the relationship. I am ever thankful for this.

Meet Kyle, my life partner.